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Bhagavad Gita · 10.20 · Yoga through Appreciating the Infinite Opulences of God·20 of 42

अहमात्मा गुडाकेश सर्वभूताशयस्थितःअहमादिश्च मध्यं च भूतानामन्त एव च

aham ātmā guḍākeśha sarva-bhūtāśhaya-sthitaḥ

aham ādiśh cha madhyaṁ cha bhūtānām anta eva cha

Sanskrit recitation

Glory in the world you already know · 10.19–10.42 · Teaching

Translation

I am the Self, O Gudakesa, seated in the hearts of all beings; I am the beginning, the middle, and the end of all beings.

Meaning

O Gudakesa I am the soul (Pratyagatma) which exists in the hearts of all beings and I am also the source or origin, the middle or stay, and the end of all created beings. I am the birth, the life and the death of all beings. Meditate on Me as the innermost Self.Gudakesa means either coneror of sleep or thickhaired.He who is able to meditate on the Self with Abheda Bhavana (attitude of nonduality), is a qualified aspirant (Adhikari) of the first class. He who is not able to meditate on the Self should think of the Lord in those things which are mentioned below. This type of meditation is for the aspirants of the middle class.

After Swami Sivananda

Glory in the world you already know· 10.19–10.42

Teachers usually read this idea across several verses together, one shared reflection covers the whole unit.

Word-by-word
cha
also
eva
even
aham
I
ātmā
soul
antaḥ
end
madhyam
middle
ādiḥ
the beginning
bhūtānām
of all beings
sarva-bhūta
of all living entities
guḍākeśha
Arjun, the conqueror of sleep
āśhaya-sthitaḥ
seated in the heart

Related verses

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